Page summary

https://vitaay.ai

Tested 2026-09-30 06:14:03 using Chrome 150.0.7871.46 (runtime settings)

SummaryWaterfallMetricsRenderingCoachPageXrayCPUThird party

This page is visually stable and follows best practices, but slow to paint, janky to interact with and weak on user privacy.

72 / 100
Coach overall
71 / 100
Performance
91 / 100
Best practice
66 / 100
Privacy

How it loaded →

0 → 13.214 s · median run
Frame at 0 ms
start
Frame at 3900 ms
3.900 s
Frame at 6100 ms
Largest paint6.100 s
Frame at 8300 ms
8.300 s
Frame at 10400 ms
10.400 s
Frame at 13300 ms
Complete13.300 s
2.124 s
First Visual Change
4.340 s
Speed Index
7.449 s
Visual Complete 85%
13.214 s
Last Visual Change
TTFB252 msLCP5.708 sTBT3.617 sCLS0.00

What to act on · top recommendations

Avoid using Google Tag Manager.

0 / 100

The page is using Google Tag Manager, this is a performance risk since non-tech users can add JavaScript to your page.

Have a fast largest contentful paint

0 / 100

Largest contentful paint is poor 5.708 s. It is in the Google Web Vitals poor range, slower than 4 seconds.

Avoid CPU Long Tasks

0 / 100

The page has 23 CPU long tasks with the total of 5.746 s. The total blocking time is 3.642 s and 3 long tasks before first contentful paint with total time of 1.104 s. However the CPU Long Task is depending on the computer/phones actual CPU speed, so you should measure this on the same type of the device that your user is using. Use Geckoprofiler for Firefox or Chromes tracelog to debug your long tasks.

Google Web Vitals

min · median · mean · max of 1 run
MetricMinMedianMeanMax
Time To First Byte (TTFB)252 ms252 ms252 ms252 ms
Largest Contentful Paint (LCP)5.708 s5.708 s5.708 s5.708 s
Cumulative Layout Shift (CLS)0.00420.00420.00420.0042

Visual Metrics

min · median · mean · max of 1 run
MetricMinMedianMeanMax
First visual change2.124 s2.124 s2.124 s2.124 s
Last visual change13.214 s13.214 s13.214 s13.214 s
Speed index4.340 s4.340 s4.340 s4.340 s
Visual readiness11.090 s11.090 s11.090 s11.090 s
Visual complete 857.449 s7.449 s7.449 s7.449 s
Visual complete 957.449 s7.449 s7.449 s7.449 s
Visual complete 9913.180 s13.180 s13.180 s13.180 s

CPU

min · median · mean · max of 1 run
MetricMinMedianMeanMax
Total Blocking Time3.617 s3.617 s3.617 s3.617 s
Max Potential FID1.217 s1.217 s1.217 s1.217 s
CPU long tasks 22222222
CPU last long task happens at21.482 s21.482 s21.482 s21.482 s

More metrics

min · median · mean · max of 1 run
MetricMinMedianMeanMax
First paint2.108 s2.108 s2.108 s2.108 s
Load event end13.276 s13.276 s13.276 s13.276 s

Waterfall

Run 1 SpeedIndex median

First paintFCPLCPDOMContentLoadedDOM interactiveLoadRender-blockingRedirectError

Rendering

Run 1 · median
0.000 s
0s2s4s6s8s10s12s

The red band on the timeline marks when the main thread was busy with long tasks: moments when the page could not paint or respond, however the video looks.

Download video

Filmstrip

109 frames

Use --filmstrip.showAll to show all filmstrips.

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Click a frame to seek the video to that moment. The dot marks frames where the page changed visually.

Why was rendering delayed?

First paint took 2.108 s. First paint landed at 2.108 s on a 252 ms first byte; the 3 render-blocking requests were done by 1.000 s and the remaining ~1.108 s is style and layout work. The largest paint followed at 5.708 s.

Want to see how much CSS style-recalculation work delayed FCP and LCP, plus CPU long tasks? Run with --cpu.

Render blocking requests

20 requests · 333.5 KB

Blocking requests delay both paints: the browser renders nothing until they arrive, so they push First Contentful Paint and everything after it, including the largest paint (LCP). Requests that block the parser inside the body stall everything after them in the document. Load JavaScript with defer or async, and keep non-critical CSS off the critical path with media attributes. Bars show when each request loaded on a clock that runs to the last paint (the dashed line is FCP, the clock ends at LCP); the gap after the bars is style and layout work. Web fonts are context, not blockers: text renders invisible or in a fallback face while they load, so a font finishing after a paint is the classic reason text changed late.

RequestWhen it loadedTransferDownload
document
vitaay.ai · TTFB 252 ms
260 ms
24.8 KB256 ms
css2blocking
css · fonts.googleapis.com
480 ms
923 B480 ms
css · vitaay.ai
203 ms
40.2 KB203 ms
css · vitaay.ai
118 ms
2.0 KB118 ms
2q4-4somkyld6.jspotentially blocking
javascript · vitaay.ai
318 ms
70.1 KB318 ms
1q_jsxnoa5vp9.jspotentially blocking
javascript · vitaay.ai
313 ms
44.3 KB313 ms
33j2zlwq_7-dj.jspotentially blocking
javascript · vitaay.ai
312 ms
19.5 KB312 ms
2zx3q7e7c69qs.jspotentially blocking
javascript · vitaay.ai
307 ms
42.2 KB307 ms
0x-nrcqvp21ac.jspotentially blocking
javascript · vitaay.ai
296 ms
11.9 KB296 ms
12 more requests
all done by 1.302 s
102.4 KB
web font · vitaay.ai
189 ms
7.8 KB189 ms
web font · vitaay.ai
204 ms
8.0 KB204 ms
web font · vitaay.ai
209 ms
28.9 KB209 ms
01.427 s2.854 s4.281 sFCP 2.108 sLCP 5.708 s

Coach

The coach helps you find performance problems on your web page using web performance best practice rules. And gives you advice on privacy and best practices. Tested using Coach-core version 9.2.1.

Performance advice

71
4 errors10 warnings5 info
warn(0)Avoid using Google Tag Manager.googleTagManager

The page is using Google Tag Manager, this is a performance risk since non-tech users can add JavaScript to your page.

Google Tag Manager makes it possible for non tech users to add scripts to your page that will downgrade performance.

error(0)Have a fast largest contentful paintlargestContentfulPaint

Largest contentful paint is poor 5.708 s. It is in the Google Web Vitals poor range, slower than 4 seconds.

Largest contentful paint is one of Google Web Vitals and reports the render time of the largest image or text block visible within the viewport, relative to when the page first started loading. To be fast according to Google, it needs to render before 2.5 seconds and results over 4 seconds is poor performance.

Offenders
  • <p class="text-[#646464] text-[1.1rem] sm:text-[1.2rem] md:text-[1.3rem] leading-[1.4] tracking-[-0.02em] max-w-[500px] md:max-w-none mx-auto"></p>
warn(0)Avoid CPU Long TaskslongTasks

The page has 23 CPU long tasks with the total of 5.746 s. The total blocking time is 3.642 s and 3 long tasks before first contentful paint with total time of 1.104 s. However the CPU Long Task is depending on the computer/phones actual CPU speed, so you should measure this on the same type of the device that your user is using. Use Geckoprofiler for Firefox or Chromes tracelog to debug your long tasks.

Long CPU tasks locks the thread. To the user this is commonly visible as a "locked up" page where the browser is unable to respond to user input; this is a major source of bad user experience on the web today. However the CPU Long Task is depending on the computer/phones actual CPU speed, so you should measure this on the same type of the device that your user is using. To debug you should use the Chrome timeline log and drag/drop it into devtools or use Firefox Geckoprofiler.

Offenders
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warn(0)Serve images in modern formats (AVIF, WebP)modernImageFormats

The page ships 1 image (out of 1) in JPEG/PNG/GIF without a modern alternative. Wrap them in a <picture> with a <source type="image/avif"> or "image/webp" before the legacy <img>, or serve modern formats from your image pipeline directly. AVIF and WebP usually deliver 25–50% smaller files at the same quality.

AVIF and WebP routinely deliver 25–50% smaller files than JPEG and PNG at the same perceived quality, and every browser version still under support understands at least one of them. Ship modern formats either through a <picture> element with <source type="image/avif"> / "image/webp" entries in front of the legacy <img>, or directly from a content-negotiating image pipeline that returns AVIF / WebP when the client accepts it. https://web.dev/articles/serve-images-webp

Offenders
warn(0)Avoid extra requests by setting cache headerscacheHeaders

The page has 13 requests that are missing a cache time. Configure a cache time so the browser doesn't need to download them every time. It will save 26.9 kB the next access.

The easiest way to make your page fast is to avoid doing requests to the server. Setting a cache header on your server response will tell the browser that it doesn't need to download the asset again during the configured cache time! Always try to set a cache time if the content doesn't change for every request.

Offenders
warn(0)Total JavaScript size shouldn't be too bigjavascriptSize

The total JavaScript transfer size is 1.1 MB and the uncompressed size is 4 MB. This is totally crazy! There is really room for improvement here.

A lot of JavaScript often means you are downloading more than you need. How complex is the page and what can the user do on the page? Do you use multiple JavaScript frameworks?

Offenders
URLTransferContent
https://www.googletagmanager.com/gtag/js?id=G-6ZY8DF8XB8174.2 KB520.7 KB
https://vitaay.ai/_next/static/chunks/431bw722fec3m.js4.1 KB13.6 KB
https://vitaay.ai/_next/static/chunks/26g4tn5b226u5.js8.6 KB31.2 KB
https://vitaay.ai/_next/static/chunks/2q4-4somkyld6.js70.1 KB222.7 KB
https://vitaay.ai/_next/static/chunks/2zx3q7e7c69qs.js42.2 KB152.1 KB
https://vitaay.ai/_next/static/chunks/turbopack-3s064thphfgt0.js4.1 KB9.5 KB
https://vitaay.ai/_next/static/chunks/2i_c9zn9dyu40.js9.2 KB25.6 KB
https://vitaay.ai/_next/static/chunks/1r7cb-lwp-f9r.js17.5 KB45.7 KB
https://vitaay.ai/_next/static/chunks/30c0pjho6mt4u.js12.2 KB40.7 KB
https://vitaay.ai/_next/static/chunks/0qkcwnlvgnz6_.js2.9 KB9.6 KB
https://vitaay.ai/_next/static/chunks/3n3a6l1b4bn2m.js4.7 KB15.2 KB
https://vitaay.ai/_next/static/chunks/2y38f96nrk3dk.js11.3 KB29.7 KB
https://vitaay.ai/_next/static/chunks/2c081bmxs-bnm.js8.5 KB25.9 KB
https://vitaay.ai/_next/static/chunks/1q_jsxnoa5vp9.js44.3 KB131.6 KB
https://vitaay.ai/_next/static/chunks/2nvsb_j2rrnys.js10.0 KB39.8 KB
https://vitaay.ai/_next/static/chunks/33j2zlwq_7-dj.js19.5 KB127.8 KB
https://vitaay.ai/_next/static/chunks/3ixzdo0wikbob.js6.3 KB14.4 KB
https://vitaay.ai/_next/static/chunks/3fcrj3x9o7u66.js7.2 KB18.0 KB
https://vitaay.ai/_next/static/chunks/0x-nrcqvp21ac.js11.9 KB69.8 KB
https://www.googletagmanager.com/gtm.js?id=GTM-T9GKWLHR115.2 KB325.6 KB
https://connect.facebook.net/en_US/fbevents.js112.9 KB418.0 KB
https://vitaay.ai/_next/static/chunks/1jqeeqk1sl4j-.js34.2 KB315.0 KB
https://connect.facebook.net/signals/config/1398908545769644.../139890854576964491.2 KB365.4 KB
https://vitaay.ai/_next/static/chunks/11tp91g5ybxeo.js493 B217 B
https://vitaay.ai/_next/static/chunks/3mb611mxaiwak.js18.8 KB70.4 KB
https://vitaay.ai/_next/static/chunks/1puelk944yfgn.js9.2 KB26.4 KB
https://vitaay.ai/_next/static/chunks/1bpnpowz8gcbq.js30.3 KB121.4 KB
https://vitaay.ai/_next/static/chunks/2dxqnz37qvw_9.js135.3 KB644.5 KB
https://vitaay.ai/_next/static/chunks/1wk-7mdb96v8y.js10.7 KB29.4 KB
https://vitaay.ai/_next/static/chunks/2or1krqcyhg10.js8.3 KB27.3 KB
infoLong cache headers is goodcacheHeadersLong

The page has 80 requests that have a shorter cache time than one year (but still a cache time).

Setting a cache header is good. Setting a long cache header (a year) is even better because the asset will stay in the browser cache across visits. For content-hashed URLs (e.g. app.4af2.css) you can safely use Cache-Control: max-age=31536000, immutable. For unversioned URLs that may change, use a revalidating strategy instead.

Offenders
infoAvoid too many fontsfewFonts

The page has 7 font requests. Do you really need them? What value does the fonts give the user?

How many fonts do you need on a page for the user to get the message? Fonts can slow down the rendering of content, try to avoid loading too many of them because worst case it can make the text invisible until they are loaded (FOIT—flash of invisible text), best case they will flicker the text content when they arrive.

Offenders
error(50)Have a fast first contentful paintfirstContentfulPaint

First contentful paint can be improved (2.108 s). It is in the Google Web Vitals needs improvement range, slower than 1.8 seconds.

The First Contentful Paint (FCP) metric measures the time from when the page starts loading to when any part of the page content is rendered on the screen. For this metric, "content" refers to text, images (including background images), <svg> elements, or non-white <canvas> elements.

infoThe favicon should be small and cacheablefavicon

The favicon size is 12.1 kB bytes. That's quite big, can you make it smaller?

It is easy to make the favicon big but please avoid doing that, because every browser will then perform an unnecessarily large download. And make sure the cache headers are set for a long time for the favicon. It is easy to miss since it's another content type.

Offenders
warn(50)Total image size shouldn't be too bigimageSize

The page total image size is 942 kB. It's really big. Is the page using the right format for the images? Can they be lazy loaded? Are they compressed as good as they can be? Make them smaller by using https://imageoptim.com/.

Avoid having too many large images on the page. The images will not affect the first paint of the page, but it will eat bandwidth for the user.

warn(70)Don't use private headers on static contentprivateAssets

The page has 3 requests with private headers. Make sure that the assets really should be private and only used by one user. Otherwise, make it cacheable for everyone.

If you set private headers on content, that means that the content are specific for that user. Static content should be able to be cached and used by everyone. Avoid setting the cache header to private.

Offenders
warn(80)Don't scale images in the browseravoidScalingImages

The page has 2 images that are scaled more than 100 pixels. It would be better if those images are sent so the browser don't need to scale them.

It's easy to scale images in the browser and make sure they look good in different devices, however that is bad for performance! Scaling images in the browser takes extra CPU time and will hurt performance on mobile. And the user will download extra kilobytes (sometimes megabytes) of data that could be avoided. Don't do that, make sure you create multiple version of the same image server-side and serve the appropriate one.

Offenders
error(88)Avoid using incorrect mime typesmimeTypes
warn(90)Always compress text contentcompressAssets

The page has 1 request that are served uncompressed. You could save a lot of bytes by sending them compressed instead.

In the early days of the Internet there were browsers that didn't support compressing (gzipping) text content. They do now. Make sure you compress HTML, JSON, JavaScript, CSS and SVG. It will save bytes for the user; making the page load faster and use less bandwith.

Offenders
URLTransferContent
https://vitaay.ai/api/legal/child-policy6.2 KB5.9 KB
infoMake each CSS response smalloptimalCssSize

https://vitaay.ai/_next/static/chunks/3x9ky4ru7msez.css size is 41.2 kB (41196) and that is bigger than the limit of 25 kB. Try to keep each CSS response under 25 kB.

Render-blocking CSS holds up the first paint until it has fully downloaded, parsed and applied, so smaller CSS files mean a faster start. Split your CSS into a small critical bundle inlined or eagerly loaded, with the rest lazy-loaded.

Offenders
URLTransferContent
https://vitaay.ai/_next/static/chunks/3x9ky4ru7msez.css40.2 KB244.0 KB
error(90)Avoid missing and error requestsresponseOk

The page has 1 error response. The page has 1 response with code 401.

Your page should never request assets that return a 400 or 500 error. These requests are never cached. If that happens something is broken. Please fix it.

Offenders
warn(96)Lazy-load below-the-fold imageslazyLoadingImages

The page has 2 below-the-fold images without loading="lazy". Add loading="lazy" so the browser defers downloading and decoding them until the user scrolls them into view.

Adding loading="lazy" to an <img> tells the browser not to download or decode it until it is close to the viewport. For images that the user may never see (deep in the page, behind a tab, in a footer carousel), this saves bandwidth and main-thread time during initial render. The LCP image and any image in the initial viewport should NOT be lazy-loaded — that delays the first paint. https://developer.mozilla.org/en-US/docs/Web/HTML/Element/img#loading

Offenders
infoAdd decoding="async" to non-critical imagesdecodingAsync

The page has 1 image (out of 55) without a decoding hint. Add decoding="async" to non-critical images so the browser can decode them off the main thread.

Setting decoding="async" on an <img> tells the browser it can decode the image off the main thread, which keeps the page responsive to user interactions while images are being processed. The default ("auto") leaves the choice to the browser. https://developer.mozilla.org/en-US/docs/Web/HTML/Element/img#decoding

Offenders

Best practice advice

91
1 warning2 info
infoAvoid unnecessary headersunnecessaryHeaders

There are 56 responses that sets both a max-age and expires header. There are 1 response that sets a pragma no-cache header (that is a request header). There are 95 responses that sets a server header.

Do not send headers that you don't need. We look for p3p, cache-control and max-age, pragma, server and x-frame-options headers. Have a look at Andrew Betts - Headers for Hackers talk as a guide https://www.youtube.com/watch?v=k92ZbrY815c or read https://www.fastly.com/blog/headers-we-dont-want.

Offenders
warn(50)Avoid too many third party requeststhirdParty

The page do 32% requests to third party domains (31 requests and 1.2 MB). First party is 66 requests and 1.6 MB. The regex .*vitaay.* was used to calculate first/third party requests.

Do not load most of your content from third party URLs.

infoDo not send too long headerslongHeaders

https://media.xelta....offee%20cafe3.mp4 has a header report-to that is 615 characters long. https://connect.face...en_US/fbevents.js has a header content-security-policy that is 1344 characters long. https://connect.face...en_US/fbevents.js has a header permissions-policy that is 874 characters long. https://connect.face.../1398908545769644 has a header content-security-policy that is 1344 characters long. https://connect.face.../1398908545769644 has a header permissions-policy that is 874 characters long.

Do not send response headers that are too long.

Offenders

Privacy advice

66
6 warnings4 info
warn(0)Avoid using Google Analyticsga

The page is using Google Analytics meaning you share your users private information with Google. You should use analytics that care about user privacy, something like https://matomo.org.

Google Analytics share private user information with Google that your user hasn't agreed on sharing.

warn(0)Avoid embedding services from surveillance capitalist companiessurveillance

The page embeds 4 resources from companies that profit from user surveillance. Consider privacy-respecting alternatives.

Embedding scripts or iframes from companies whose business model is surveillance capitalism (Google, Facebook, etc.) leaks detailed user data on every page view, often before the user has had a chance to consent. See https://en.wikipedia.org/wiki/Surveillance_capitalism for background. Prefer privacy-respecting alternatives where possible.

Offenders
warn(0)Use a strict Content-Security-Policy header to mitigate cross-site scripting (XSS) attacks.contentSecurityPolicyHeader

Set a Content-Security-Policy header to mitigate cross-site scripting attacks. You can start with a Content-Security-Policy-Report-Only header, which only reports violations rather than blocking them.

A Content-Security-Policy response header tells the browser which sources of script, style, and other content are allowed. The most effective form is a strict CSP using nonces or hashes together with strict-dynamic; the worst is a missing header, with unsafe-inline and unsafe-eval close behind. https://web.dev/articles/strict-csp

Offenders
infoSet a Cross-Origin-Embedder-Policy header so cross-origin subresources opt in to being embedded.crossOriginEmbedderPolicyHeader

Set a Cross-Origin-Embedder-Policy header (typically require-corp or credentialless) on the document response to control cross-origin embedding.

Cross-Origin-Embedder-Policy (COEP) makes the page refuse to load cross-origin subresources unless they explicitly opt in via CORP or CORS. Together with Cross-Origin-Opener-Policy it puts the page in a cross-origin isolated context, which mitigates cross-window side-channel attacks (Spectre) and unlocks high-resolution timers and SharedArrayBuffer. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/Cross-Origin-Embedder-Policy

Offenders
warn(0)Set a Cross-Origin-Opener-Policy header to isolate the page from cross-origin windows.crossOriginOpenerPolicyHeader

Set a Cross-Origin-Opener-Policy header (typically same-origin) on the document response to isolate the page from cross-origin windows.

Cross-Origin-Opener-Policy (COOP) lets a page sever its window-group ties to cross-origin documents that opened it or that it opens. Together with Cross-Origin-Embedder-Policy it puts the page in a cross-origin isolated context, which mitigates cross-window side-channel attacks (Spectre) and unlocks high-resolution timers and SharedArrayBuffer. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/Cross-Origin-Opener-Policy

Offenders
infoSet a Cross-Origin-Resource-Policy header to limit who may embed the page.crossOriginResourcePolicyHeader

Set a Cross-Origin-Resource-Policy header (same-origin, same-site or cross-origin) on the document response to limit who may embed it.

Cross-Origin-Resource-Policy (CORP) is a per-response opt-in that tells the browser which origins are allowed to embed the resource. It blocks cross-origin or cross-site no-cors embedding (img, script, iframe, etc.) and is one of the building blocks of cross-origin isolation. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/Cross-Origin-Resource-Policy

Offenders
infoSet a NEL header so the browser reports network errors back to you.nelHeader

Set a NEL header (paired with Reporting-Endpoints) to collect connection-level error reports from the field.

The NEL (Network Error Logging) response header tells the browser to record connection-level failures (DNS, TLS, HTTP errors) and ship them to a reporting endpoint. NEL pairs with the Reporting-Endpoints / Report-To header — the page declares the endpoint group and NEL points at it. Together they give you visibility into errors that never reach your origin server. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/NEL

Offenders
warn(0)Set a Permissions-Policy header to control which browser features the page can use.permissionsPolicyHeader

Set a Permissions-Policy header to control which browser features the page can use.

The Permissions-Policy response header (the successor to Feature-Policy) lets a site explicitly opt in or out of powerful browser features such as camera, microphone, geolocation, payment and clipboard. Setting a strict policy reduces the attack surface and limits what embedded third parties can do. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/Permissions-Policy

Offenders
infoDeclare reporting endpoints so the browser can deliver Reporting-API events.reportingEndpointsHeader

Set a Reporting-Endpoints header (or the legacy Report-To header) so CSP reports, NEL data and other Reporting-API events have an endpoint to land at.

The Reporting-Endpoints response header (the successor to Report-To) names the URLs that browsers should POST reports to. Without it, CSP report-to directives, Cross-Origin-Opener-Policy reports, NEL data and other Reporting-API events have nowhere to go. The legacy Report-To header is still accepted for older Chromium versions. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/Reporting-Endpoints

Offenders
warn(0)Do not share user data with third parties.thirdPartyPrivacy

The page has 8% requests that are 3rd party (8 requests with a size of 1.1 MB). The page also have request to companies that harvest data from users and do not respect users privacy (see https://en.wikipedia.org/wiki/Surveillance_capitalism). The page do 2 tag-manager requests and uses 1 tag-manager tool. The page do 7 surveillance requests and uses 4 surveillance tools. The page do 3 social requests and uses 1 social tool. The page do 1 analytics request and uses 1 analytics tool.

Using third party requests shares user information with that third party. Please avoid that! The project https://github.com/patrickhulce/third-party-web is used to categorize first/third party requests.

Offenders

Page info

A snapshot of what the browser actually built for this page: the document, how big and deep the DOM tree is and what it kept in storage. Big, deep trees are slower to style and lay out, so the counts Chrome warns about carry a flag.

Page info

Document

What the page says it is and how large it rendered.

TitleVitaay – Influence. Ignited Forever. | VitaayThe document title, shown in the browser tab and used by search results.
Layout viewport1350 × 8277 pxThe width the page laid out at, and the full height of the rendered document.

DOM structure

How much markup the browser has to build, style and lay out.

DOM elements961Large, watch layout costTotal HTML elements. Fewer means less for the browser to style, lay out and paint.
Avg DOM depth11How deeply elements are nested on average.
Max DOM depth17The deepest nesting on the page. Deep branches cost more style recalculation.
Iframes0No embedded documents on this page.
Script tags42Number of script elements. More scripts usually means more main-thread work.

Storage and connection

What the page stored on the client, and the network it was tested on.

Local storage177 BData the page saved in localStorage, kept across visits.
Session storage15 BData kept in sessionStorage for this tab session only.
Connection type4GWhat the Network Information API reported for the test connection.

Technologies used to build the page

Data collected using Coach-core version 9.2.1. With updated code from Webappanalyzer 2026-05-04. Use --browsertime.firefox.includeResponseBodies html or --browsertime.chrome.includeResponseBodies html to help Wappalyzer find more information about technologies used.

Detected technologies

8 technologies
  • UbuntuConfidence100
    Operating systems
  • ReactConfidence100
    JavaScript frameworks
  • Nginx1.24.0Confidence100
    Web serversReverse proxies
  • Next.jsConfidence100
    JavaScript frameworksWeb frameworksWeb serversStatic site generator
  • HSTSConfidence100
    Security
  • CloudflareConfidence100
    CDN
  • WebpackConfidence100
    Miscellaneous
  • HTTP/3Confidence100
    Miscellaneous

Third-party tools

9 tools

Data collected using Third Party Web version 0.29.2.

Tag-manager
  • Google Tag Manager
Surveillance
  • Google Tag Manager
  • Google Fonts
  • Facebook
  • Google Analytics
Cdn
  • Google Fonts
  • JSDelivr CDN
Social
  • Facebook
Analytics
  • Google Analytics

Data from run 1

Visual Metrics

Visual milestones

all times from navigation start
Speed Index4.34 show quickly the page looked done
First Visual Change2.12 sfirst paint reaches the screen
Last Visual Change13.21 sscreen stops changing · 11.09 s after first
≥95% rendered
2.12 sFirst Visual Change
7.45 sVisual Complete 85% · Visual Complete 95%
Visual Complete 99% · Last Visual Change13.18 s
Visual Readiness11.09 s· first to last change
02.5 s5.0 s7.5 s10.0 s12.5 s
Content milestones
Perception index
Visual progress
Visual progress at 0 s0.0s
Visual progress at 3.2 s3.2s
Visual progress at 4.9 s4.9s
Visual progress at 6.4 s6.4s
Visual progress at 8 s8.0s
Visual progress at 9.5 s9.5s
Visual progress at 11.1 s11.1s
Visual progress at 13.3 s13.3s
FCP2.11s
LCP5.71s
VC857.45s
Long tasks
0.0s2.7s5.3s8.0s10.6s13.3s

Google Web Vitals

from run 1
252 msTTFB
Good
2.108 sFCP
Needs improvement
3.617 sTBT
Poor

Largest Contentful Paint

When the page main content is rendered, collected via the Largest Contentful Paint API. Read more about Largest Contentful Paint.

5.708 sLCP render time

Phase breakdown

  • TTFB252 ms
  • Resource load delay0 ms
  • Resource load duration0 ms
  • Element render delay5.456 s

Element

Element type
<p>
Size (w × h)
56050
Load time
0 ms

DOM path

body > section > main > section:eq(0) > div:eq(0) > div:eq(1) > p
LCP

The LCP element is highlighted in the screenshot. If nothing is highlighted the element was removed before the screenshot or the LCP API couldn't find it.

Cumulative Layout Shift

How much the page's content shifts as it loads, collected via the Cumulative Layout Shift API.

0.004cumulative layout shift score

Elements that shifted

Sorted by individual shift score (higher = bigger shift). The top entries usually account for most of the page's CLS.

  • #10.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>,<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0),body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #20.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>,<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0),body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #30.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0)
  • #40.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0)
  • #50.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0)
  • #60.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0)
  • #70.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0)
  • #80.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0)
  • #90.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0)
  • #100.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0)
  • #110.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0)
  • #120.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(0) > span:eq(0)
  • #130.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #140.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #150.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #160.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #170.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #180.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #190.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #200.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #210.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #220.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
  • #230.000<span class="text-[#292929] text-[1.4rem] sm:text-[2rem] md:text-[36px] font-normal tracking-[-0.03em]"></span>
    body > section > main > section:eq(0) > div:eq(0) > div:eq(3) > div:eq(2) > span:eq(0)
Layout shift

Elements that shifted by more than 0.01 are highlighted in the screenshot. If an element shifted outside the viewport, it won't appear here. Check the video or filmstrip to see the shift.

Browser Metrics

Navigation Timing
Extra timings
TTFB252 ms
Fully loaded19.409 s

Custom metrics collected through JavaScript

There are no custom configured scripts.

Extra metrics collected using scripting

There are no custom extra metrics from scripting.

PageXray

How the page is built.

HTTP versionHTTP/2.0
Total requests97
Total domains8
Transfer size2.6 MB
Content size39.9 MB
Missing compression1
Cookies10 third-party

Main document

status 200 · 0 redirects

https://vitaay.ai/

HeaderValue
cache-controls-maxage=31536000
content-encodinggzip
content-typetext/html; charset=utf-8
dateWed, 30 Sep 2026 06:14:05 GMT
etag"crwqzah9vx3g1r"
referrer-policystrict-origin-when-cross-origin
servernginx/1.24.0 (Ubuntu)
strict-transport-securitymax-age=63072000; includeSubDomains; preload
varyrsc, next-router-state-tree, next-router-prefetch, next-router-segment-prefetch, Accept-Encoding
x-content-type-optionsnosniff
x-frame-optionsSAMEORIGIN
x-nextjs-cacheHIT
x-nextjs-prerender1 1
x-nextjs-stale-time300
x-powered-byNext.js
x-xss-protection1; mode=block

Response codes

200
6567.0%
204
11.0%
206
3030.9%
401
11.0%

Largest assets on the page (by transfer size)

Top 20 of 97

Requests and sizes per content type

11 types

Transfer size2.6 MB

  • javascript38.8%
  • svg23.9%
  • other23.3%
  • font4.9%
  • video3.4%
  • image2.5%
  • css1.6%
  • html0.93%
  • favicon0.44%
  • json0.23%
  • plain0.01%

Content size39.9 MB

  • video82.7%
  • javascript9.5%
  • other4.2%
  • svg2.1%
  • css0.62%
  • html0.38%
  • font0.32%
  • image0.16%
  • favicon0.03%
  • json0.01%

Requests96

  • javascript31.3%
  • video31.3%
  • other12.5%
  • font7.3%
  • svg7.3%
  • css3.1%
  • image2.1%
  • plain2.1%
  • html1.0%
  • favicon1.0%
  • json1.0%
ContentHeader SizeTransfer SizeContent SizeRequests
html0 b24.8 KB157.0 KB1
css0 b43.1 KB254.8 KB3
javascript0 b1.0 MB3.8 MB30
image0 b67.9 KB67.2 KB2
font0 b131.0 KB129.2 KB7
favicon0 b11.8 KB11.6 KB1
svg0 b637.3 KB852.8 KB7
video0 b90.3 KB33.0 MB30
plain0 b275 B0 b2
json0 b6.2 KB5.9 KB1
other0 b623.3 KB1.7 MB12
Total0 b2.6 MB39.9 MB96

Data per domain

8 domains
DomainTotal download timeTransfer SizeContent SizeRequests
vitaay.ai171.540 s1.5 MB8.3 MB66
www.googletagmanager.com1.311 s289.5 KB846.3 KB2
fonts.googleapis.com559 ms923 B1.2 KB1
media.xelta.ai112.078 s47.6 KB28.4 MB23
connect.facebook.net1.944 s204.1 KB783.5 KB2
www.google-analytics.com1.727 sN/A0 b1
www.facebook.com1.116 s275 B0 b1
cdn.jsdelivr.net748 ms603.5 KB1.6 MB1

Expires & last-modified statistics

typeminmedianmax
Expires0 seconds26 weeks1 year
Last modified6 minutes18 hours22 weeks

Requests loaded after onLoad event

11 requests

Includes requests done after load event end.

ContentTransfer SizeRequests
html0 b0
css0 b0
javascript213.1 KB7
image0 b0
font0 b0
favicon11.8 KB1
other6.2 KB3
Total231.1 KB11

Requests loaded after onContentLoad

47 requests

Includes requests done after DOM content loaded.

ContentTransfer SizeRequests
html0 b0
css0 b0
javascript566.6 KB11
image0 b0
font0 b0
favicon11.8 KB1
video90.3 KB19
plain275 B2
json6.2 KB1
other623.3 KB12
Total1.3 MB47

CPU

Get deeper CPU insight with one extra run
Run with --enableProfileRun to see where main-thread time went, blocking time and CPU cost per script, module and function, forced reflows and frame stability. The data is collected in one extra run, so the timing metrics of your measured runs stay untouched.

Long tasks

Tasks ≥ 50 ms blocking the main thread, collected via the Long Task API.

TBT3.617 s
Max potential input delay1.217 s
Total long tasks22
Total time5.671 s
Last task at21.482 s
Before first paint1.104 s3 tasks
Before FCP1.104 s3 tasks
Before LCP3.373 s14 tasks
After load55 ms1 task

Long Animation Frames

A long animation frame (LOAF) is a frame that took ≥ 50 ms from input to the next paint. The part beyond the threshold is blocking time, the number that hurts Interaction to Next Paint and Total Blocking Time. Break long tasks up (scheduler.yield(), smaller chunks) or move the work off the main thread. Read more about the Long Animation Frames API.

Long animation frames38showing the 10 with the most blocking time
Blocking time5.087 sacross all long frames — what hurts INP and TBT
Forced style & layout10.4 msscripts reading layout mid-frame
Blocking before LCP2.463 sdelaying the largest paint — fix these first
Blocking after load201.1 msafter the load event — didn't delay page load
Input waiting1 framea real interaction was delayed (INP)

What to fix first

ScriptFramesTime runningBlocking (share by run time)Forced style & layoutTriggered by
TimerHandler:setTimeout1615.8 ms555.1 ms–timer or animation callback
fbevents.js3rd party1550.6 ms484 ms–script tag
13989085457696443rd party1444.2 ms392.5 ms–script tag
2q4-4somkyld6.js2416.4 ms377.2 ms–event handler
js3rd party1339.8 ms289.8 ms–script tag
gtm.js3rd party1300 ms220.3 ms–script tag
1q_jsxnoa5vp9.js150.8 ms46.2 ms10.4 mstimer or animation callback
2zx3q7e7c69qs.js157.6 ms42.3 ms–timer or animation callback
vitaay.ai133.8 ms33.8 ms–timer or animation callback

A frame's blocking time is split between its scripts by their share of the frame's work, capped at each script's own run time — blocking from work no script owns (HTML parsing, browser internals) stays unattributed. The per-script blocking view below uses the same attribution.

Long animation frame #1 · 1.289 sat 11.569 s · before load
blocking 1.170 s
  • Scripts & other work1.286 s
  • Animation callbacks2.6 ms
  • Style & layout0.5 ms
  • Render0 ms

The browser did not report which script was responsible for this frame — typically its own style/layout work, or a cross-origin script it will not name.

Long animation frame #2 · 628 msat 2.036 s · before LCP
blocking 566 ms
  • Scripts & other work627.9 ms
  • Animation callbacks0 ms
  • Style & layout0.1 ms
  • Render0 ms
1 script ran during this frame
TimerHandler:setTimeout
Ran for
615.8 ms
Started by
TimerHandler:setTimeout
How it started
timer or animation callback
Long animation frame #3 · 602.8 msat 4.822 s · before LCP
blocking 516.3 ms
  • Scripts & other work587.3 ms
  • Animation callbacks6.3 ms
  • Style & layout9.2 ms
  • Render0 ms
1 script ran during this frame
fbevents.js3rd party
Ran for
550.6 ms
How it started
script tag
Long animation frame #4 · 468.6 msat 3.858 s · before LCP
blocking 417.7 ms
  • Scripts & other work409.6 ms
  • Animation callbacks50.9 ms
  • Style & layout8.1 ms
  • Render0 ms
2 scripts ran during this frame · forced style & layout 10.4 ms
Ran for
408.6 ms
Started by
MessagePort.onmessage
How it started
event handler
Source function
O
Position in source
character 3121 into the file (locate it via DevTools → Performance → the Long Animation Frames track)
Ran for
50.8 ms
Forced style and layout
10.4 ms
Started by
FrameRequestCallback
How it started
timer or animation callback
Source function
f
Position in source
character 100969 into the file (locate it via DevTools → Performance → the Long Animation Frames track)
Long animation frame #5 · 448.4 msat 6.538 s · before load
blocking 395.3 ms
  • Scripts & other work447.4 ms
  • Animation callbacks0.4 ms
  • Style & layout0.6 ms
  • Render0 ms
1 script ran during this frame
Ran for
444.2 ms
How it started
script tag
Long animation frame #6 · 449.6 msat 1.485 s · before LCP
blocking 394.2 ms
  • Scripts & other work39.2 ms
  • Animation callbacks0.1 ms
  • Style & layout410.3 ms
  • Render0 ms
1 script ran during this frame
Ran for
33.8 ms
Started by
TimerHandler:setTimeout
How it started
timer or animation callback
Source function
$RV
Position in source
character 19 into the file (locate it via DevTools → Performance → the Long Animation Frames track)
Long animation frame #7 · 340.2 msat 3.224 s · before LCP
blocking 290.2 ms
  • Scripts & other work340.2 ms
  • Animation callbacks0 ms
  • Style & layout0 ms
  • Render0 ms
1 script ran during this frame
js3rd party
Ran for
339.8 ms
How it started
script tag
Long animation frame #8 · 398.9 msat 4.421 s · before LCP
input was waitingblocking 278.4 ms
  • Scripts & other work379.2 ms
  • Animation callbacks17 ms
  • Style & layout2.7 ms
  • Render0 ms
3 scripts ran during this frame
Ran for
57.6 ms
Started by
IntersectionObserverCallback
How it started
timer or animation callback
Position in source
character 9940 into the file (locate it via DevTools → Performance → the Long Animation Frames track)
gtm.js3rd party
Ran for
300 ms
How it started
script tag
Ran for
7.8 ms
Started by
#document.onmouseout
How it started
event handler
Source function
fD
Position in source
character 215994 into the file (locate it via DevTools → Performance → the Long Animation Frames track)
Long animation frame #9 · 274 msat 12.895 s · before load
blocking 214.6 ms
  • Scripts & other work14.1 ms
  • Animation callbacks259.1 ms
  • Style & layout0.8 ms
  • Render0 ms

The browser did not report which script was responsible for this frame — typically its own style/layout work, or a cross-origin script it will not name.

Long animation frame #10 · 266.7 msat 20.313 s · after load
blocking 201.1 ms
  • Scripts & other work265.4 ms
  • Animation callbacks0.8 ms
  • Style & layout0.5 ms
  • Render0 ms

The browser did not report which script was responsible for this frame — typically its own style/layout work, or a cross-origin script it will not name.

Blocking time per script (browser-reported)

How much each script blocked the main thread, derived from the Long Animation Frame API. Each frame's blocking time is split between its scripts by their share of the frame's work, capped at each script's own run time — blocking from work no script owns (HTML parsing, browser internals) is not attributed (older data credits the script that started the frame). The closest answer to "which script should I fix to improve TBT" the platform exposes.

Top scripts blocking the main thread

8 of 8 scripts

Forced layout per script

Each long animation frame reports how much time each script spent forcing synchronous style and layout, i.e. JavaScript reading layout-triggering properties mid-execution. Same actionable answer as forced reflows above but measured directly by the browser instead of inferred from the trace.

Scripts forcing layout

1 of 1 script

Third party

Third party requests categorised by Third party web version 0.29.2.

Third-party requests15
Tools5
Categories5

Categories

5 categories

Requests by category15

  • survelliance7 req · 4 tools46.7%
  • social3 req · 1 tool20.0%
  • tag-manager2 req · 1 tool13.3%
  • cdn2 req · 2 tools13.3%
  • analytics1 req · 1 tool6.7%

Third party requests and tools

5 categories

Unmatched third party domains

1 domain

Domains that didn't match any tool in Third party web. If you are sure they are third party domains, please do a PR to that project. You can also fine tune the list using --firstParty.

  • media.xelta.ai

First party vs third party

66 first · 31 third party

Transfer size2.6 MB

  • First party1.5 MB57.1%
  • Third party1.1 MB42.9%

Content size39.9 MB

  • First party8.3 MB20.8%
  • Third party31.6 MB79.2%

Requests97

  • First party6668.0%
  • Third party3132.0%

First party requests and sizes per content type

66 requests

Calculated using .*vitaay.* (use --firstParty to configure).

ContentHeader SizeTransfer SizeContent SizeRequests
html0 b24.8 KB157.0 KB1
css0 b42.2 KB253.6 KB2
javascript0 b541.8 KB2.2 MB26
image0 b67.9 KB67.2 KB2
font0 b131.0 KB129.2 KB7
favicon0 b11.8 KB11.6 KB1
svg0 b637.3 KB852.8 KB7
video0 b42.6 KB4.6 MB7
json0 b6.2 KB5.9 KB1
other0 b19.8 KB56.9 KB11
TotalN/A1.5 MB8.3 MB66

Third party requests and sizes per content type

31 requests
ContentHeader SizeTransfer SizeContent SizeRequests
html0 b0 b0 b0
css0 b923 B1.2 KB1
javascript0 b493.6 KB1.6 MB4
image0 b0 b0 b0
font0 b0 b0 b0
favicon0 b0 b0 b0
video0 b47.7 KB28.4 MB23
plain0 b275 B0 b2
other0 b603.5 KB1.6 MB1
TotalN/A1.1 MB31.6 MB31