Page summary

https://backend.healnova.ai

Tested 2026-10-07 10:43:02 using Chrome 150.0.7871.46 (runtime settings)

SummaryWaterfallMetricsRenderingCoachPageXrayCPUThird party

This page is fast to paint, snappy to interact with and visually stable, but loose on best practices, weak on user privacy and slow to respond from the server.

90 / 100
Coach overall
100 / 100
Performance
80 / 100
Best practice
81 / 100
Privacy

How it loaded →

0 → 867 ms · median run
Frame at 0 ms
start
Frame at 900 ms
Complete900 ms
867 ms
First Visual Change
867 ms
Speed Index
867 ms
Visual Complete 85%
867 ms
Last Visual Change
TTFB813 msLCP844 msTBT0 msCLS0.00

What to act on · top recommendations

Avoid missing and error requests

90 / 100

The page has 1 error response. The page has 1 response with code 404.

Google Web Vitals

min · median · mean · max of 1 run
MetricMinMedianMeanMax
Time To First Byte (TTFB)813 ms813 ms813 ms813 ms
Largest Contentful Paint (LCP)844 ms844 ms844 ms844 ms
Cumulative Layout Shift (CLS)0000

Visual Metrics

min · median · mean · max of 1 run
MetricMinMedianMeanMax
First visual change867 ms867 ms867 ms867 ms
Last visual change867 ms867 ms867 ms867 ms
Speed index867 ms867 ms867 ms867 ms
Visual readiness0 ms0 ms0 ms0 ms
Visual complete 85867 ms867 ms867 ms867 ms
Visual complete 95867 ms867 ms867 ms867 ms
Visual complete 99867 ms867 ms867 ms867 ms

CPU

min · median · mean · max of 1 run
MetricMinMedianMeanMax
Total Blocking Time0 ms0 ms0 ms0 ms
Max Potential FID0 ms0 ms0 ms0 ms
CPU long tasks 0000
CPU last long task happens at0 ms0 ms0 ms0 ms

More metrics

min · median · mean · max of 1 run
MetricMinMedianMeanMax
First paint844 ms844 ms844 ms844 ms
Load event end828 ms828 ms828 ms828 ms

Waterfall

Run 1 SpeedIndex median

First paintFCPLCPDOMContentLoadedDOM interactiveLoadRender-blockingRedirectError

Rendering

Run 1 · median
0.000 s
0s0.5s
Download video

Filmstrip

2 frames

Use --filmstrip.showAll to show all filmstrips.

Frame at 0 ms
0 ms
0 %
Frame at 900 ms
900 ms
100 %

Click a frame to seek the video to that moment. The dot marks frames where the page changed visually.

Why was rendering delayed?

The server dominated the wait. The first byte took 813 ms (96 % of the time to First Contentful Paint). Nothing can render before it arrives, and Google Web Vitals considers a TTFB over 800 ms in need of improvement. See the request timing on the Waterfall tab. First paint landed at 844 ms.

Want to see how much CSS style-recalculation work delayed FCP and LCP, plus CPU long tasks? Run with --cpu.

Coach

The coach helps you find performance problems on your web page using web performance best practice rules. And gives you advice on privacy and best practices. Tested using Coach-core version 9.2.1.

Performance advice

100
1 error
error(90)Avoid missing and error requestsresponseOk

The page has 1 error response. The page has 1 response with code 404.

Your page should never request assets that return a 400 or 500 error. These requests are never cached. If that happens something is broken. Please fix it.

Offenders

Best practice advice

80
1 warning2 info
infoMeta descriptionmetaDescription

The page is missing a meta description.

Use a page description to make the page more relevant to search engines.

warn(0)Set a sensible viewport meta tagviewport

The page is missing a viewport meta tag. Add <meta name="viewport" content="width=device-width, initial-scale=1"> so the browser lays the page out at the device width.

The viewport meta tag tells the browser how to lay out the page on small screens. Without it (or without width=device-width) the page is rendered at a desktop fallback width and scaled down, which makes text unreadable on mobile. Disabling zoom (user-scalable=no, maximum-scale<=1) is also an accessibility regression. https://developer.mozilla.org/en-US/docs/Web/HTML/Viewport_meta_tag

infoAvoid unnecessary headersunnecessaryHeaders

There are 1 response that sets a server header.

Do not send headers that you don't need. We look for p3p, cache-control and max-age, pragma, server and x-frame-options headers. Have a look at Andrew Betts - Headers for Hackers talk as a guide https://www.youtube.com/watch?v=k92ZbrY815c or read https://www.fastly.com/blog/headers-we-dont-want.

Offenders

Privacy advice

81
1 error3 warnings2 info
warn(0)Declare a referrer policy on the documentreferrerPolicy

No <meta name="referrer"> tag was found on the page. Set a Referrer-Policy response header (preferred) or add a meta tag, for example <meta name="referrer" content="strict-origin-when-cross-origin">.

Without an explicit referrer policy the browser falls back to the user-agent default and may leak the full URL of the previous page (including query strings) to every cross-origin request. Set a Referrer-Policy response header (preferred) or a <meta name="referrer"> tag in the document. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/Referrer-Policy

infoSet a Cross-Origin-Embedder-Policy header so cross-origin subresources opt in to being embedded.crossOriginEmbedderPolicyHeader

Set a Cross-Origin-Embedder-Policy header (typically require-corp or credentialless) on the document response to control cross-origin embedding.

Cross-Origin-Embedder-Policy (COEP) makes the page refuse to load cross-origin subresources unless they explicitly opt in via CORP or CORS. Together with Cross-Origin-Opener-Policy it puts the page in a cross-origin isolated context, which mitigates cross-window side-channel attacks (Spectre) and unlocks high-resolution timers and SharedArrayBuffer. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/Cross-Origin-Embedder-Policy

Offenders
warn(0)Set a Cross-Origin-Opener-Policy header to isolate the page from cross-origin windows.crossOriginOpenerPolicyHeader

Set a Cross-Origin-Opener-Policy header (typically same-origin) on the document response to isolate the page from cross-origin windows.

Cross-Origin-Opener-Policy (COOP) lets a page sever its window-group ties to cross-origin documents that opened it or that it opens. Together with Cross-Origin-Embedder-Policy it puts the page in a cross-origin isolated context, which mitigates cross-window side-channel attacks (Spectre) and unlocks high-resolution timers and SharedArrayBuffer. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/Cross-Origin-Opener-Policy

Offenders
infoSet a Cross-Origin-Resource-Policy header to limit who may embed the page.crossOriginResourcePolicyHeader

Set a Cross-Origin-Resource-Policy header (same-origin, same-site or cross-origin) on the document response to limit who may embed it.

Cross-Origin-Resource-Policy (CORP) is a per-response opt-in that tells the browser which origins are allowed to embed the resource. It blocks cross-origin or cross-site no-cors embedding (img, script, iframe, etc.) and is one of the building blocks of cross-origin isolation. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/Cross-Origin-Resource-Policy

Offenders
warn(0)Set a Permissions-Policy header to control which browser features the page can use.permissionsPolicyHeader

Set a Permissions-Policy header to control which browser features the page can use.

The Permissions-Policy response header (the successor to Feature-Policy) lets a site explicitly opt in or out of powerful browser features such as camera, microphone, geolocation, payment and clipboard. Setting a strict policy reduces the attack surface and limits what embedded third parties can do. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/Permissions-Policy

Offenders
error(0)Set a strict transport header to make sure the user always use HTTPS.strictTransportSecurityHeader

Set a strict transport header to make sure the user always use HTTPS.

The HTTP Strict-Transport-Security response header (often abbreviated as HSTS) lets a web site tell browsers that it should only be accessed using HTTPS, instead of using HTTP. https://developer.mozilla.org/en-US/docs/Web/HTTP/Headers/Strict-Transport-Security.

Offenders

Page info

A snapshot of what the browser actually built for this page: the document, how big and deep the DOM tree is and what it kept in storage. Big, deep trees are slower to style and lay out, so the counts Chrome warns about carry a flag.

Page info

Document

What the page says it is and how large it rendered.

TitleErrorThe document title, shown in the browser tab and used by search results.
Layout viewport1365 × 620 pxThe width the page laid out at, and the full height of the rendered document.

DOM structure

How much markup the browser has to build, style and lay out.

DOM elements7Total HTML elements. Fewer means less for the browser to style, lay out and paint.
Avg DOM depth2How deeply elements are nested on average.
Max DOM depth3The deepest nesting on the page. Deep branches cost more style recalculation.
Iframes0No embedded documents on this page.
Script tags1Number of script elements. More scripts usually means more main-thread work.

Storage and connection

What the page stored on the client, and the network it was tested on.

Local storage0 bData the page saved in localStorage, kept across visits.
Session storage0 bData kept in sessionStorage for this tab session only.
Connection type4GWhat the Network Information API reported for the test connection.

Technologies used to build the page

Data collected using Coach-core version 9.2.1. With updated code from Webappanalyzer 2026-05-04. Use --browsertime.firefox.includeResponseBodies html or --browsertime.chrome.includeResponseBodies html to help Wappalyzer find more information about technologies used.

Detected technologies

2 technologies

Data from run 1

Visual Metrics

Visual milestones

all times from navigation start
Speed Index0.87 show quickly the page looked done
First Visual Change0.87 sfirst paint reaches the screen
Last Visual Change0.87 sscreen stops changing
nothing painted yet
First Visual Change · Visual Complete 85% · Visual Complete 95% · Visual Complete 99% · Last Visual Change0.87 s
00.2 s0.4 s0.6 s0.8 s
Content milestones
Perception index
Visual progress
Visual progress at 0 s0.0s
Visual progress at 0.9 s0.9s
FCP0.84s
LCP0.84s
VC850.87s
0.0s0.2s0.4s0.5s0.7s0.9s

Google Web Vitals

from run 1
813 msTTFB
Needs improvement

Largest Contentful Paint

When the page main content is rendered, collected via the Largest Contentful Paint API. Read more about Largest Contentful Paint.

844 msLCP render time

Phase breakdown

  • TTFB813 ms
  • Resource load delay0 ms
  • Resource load duration0 ms
  • Element render delay31 ms

Element

Element type
<pre>
Size (w × h)
1410
Load time
0 ms

DOM path

body > pre
LCP

The LCP element is highlighted in the screenshot. If nothing is highlighted the element was removed before the screenshot or the LCP API couldn't find it.

Cumulative Layout Shift

How much the page's content shifts as it loads, collected via the Cumulative Layout Shift API.

0.000cumulative layout shift score

No layout shifts were detected on this page.

Browser Metrics

Navigation Timing
Extra timings

Custom metrics collected through JavaScript

There are no custom configured scripts.

Extra metrics collected using scripting

There are no custom extra metrics from scripting.

PageXray

How the page is built.

HTTP versionHTTP/2.0
Total requests1
Total domains1
Transfer size1.2 KB
Content size1.1 KB
Missing compression0

Main document

status 404 · 0 redirects

https://backend.healnova.ai/

HeaderValue
access-control-allow-credentialstrue
alt-svch3=":443"; ma=86400
cf-cache-statusDYNAMIC
cf-raya46c4d835da08ca3-MRS
content-encodingzstd
content-security-policydefault-src 'none'
content-typetext/html; charset=utf-8
dateWed, 07 Oct 2026 10:43:05 GMT
expect-ctmax-age=86400, enforce
nel{"report_to":"cf-nel","success_fraction":0.0,"max_age":604800}
referrer-policysame-origin
report-to{"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=Coe8FkqCy7d04K00XwxLUydMKTEu6ABhX%2B61aUXjCf%2FqDUdHfkSfct6U%2FMs4KdtYhtVMI2cJjjjdn6sT1id8tWLeMhmxXuH8dSsLjLBaGdwLoLJBQDUgLeFClbM5CPXikejiTfdO"}]}
servercloudflare
varyOrigin
x-content-type-optionsnosniff
x-frame-optionsSAMEORIGIN
x-xss-protection1; mode=block

Response codes

404
1100.0%

Largest assets on the page (by transfer size)

1 asset
URLTypeTransfer SizeContent Size
https://backend.healnova.ai/html1.2 KB1.1 KB

Requests and sizes per content type

0 types

Transfer size0 b

Content size0 b

Requests0

ContentHeader SizeTransfer SizeContent SizeRequests
Total0 b0 b0 b0

Data per domain

1 domain
DomainTotal download timeTransfer SizeContent SizeRequests
backend.healnova.ai952 ms1.2 KB1.1 KB1

Expires & last-modified statistics

typeminmedianmax
Expires0 seconds0 seconds0 seconds

CPU

Get deeper CPU insight with one extra run
Run with --enableProfileRun to see where main-thread time went, blocking time and CPU cost per script, module and function, forced reflows and frame stability. The data is collected in one extra run, so the timing metrics of your measured runs stay untouched.

Long tasks

Tasks ≥ 50 ms blocking the main thread, collected via the Long Task API.

✓ No long tasks observed during this run.

Third party

Third party requests categorised by Third party web version 0.29.2.

No third-party requests detected

Every request on this page resolved to a first-party domain. There are no entries in Third party web to attribute, no third-party tools to enumerate, and no third-party cookies set. If you expected to see entries here you can fine-tune the first-party domain list with --firstParty.

First party requests and sizes per content type

1 request

Calculated using .*healnova.* (use --firstParty to configure).

ContentHeader SizeTransfer SizeContent SizeRequests
html0 b0 b0 b0
css0 b0 b0 b0
javascript0 b0 b0 b0
image0 b0 b0 b0
font0 b0 b0 b0
favicon0 b0 b0 b0
TotalN/A1.2 KB1.1 KB1